Training: Timeline. I signed up for the race 16 weeks out. I would have preferred 20 weeks to prepare. At the start, I precieved myself...

As a Doctor of Chiropractic, Dr. Braun specializes in sorting out where pain is coming from. Quite often, health service professionals...

Are you a runner with sharp pains in the bottom of your foot after doing hill training? Are you trying to get through a group exercise...

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